13 grams of whole grain per slice. 2 grams of fiber per slice1 loaf of Nature's Own 100%Whole Wheat Bread (20 oz)Perfect for care packages, college dorm delivery, APO food deliveryFavorite American FoodNo artificial preservatives, colors or flavo. 16 oz

Crust: Enriched Flour, Wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Rye, Flour, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, High Fructose Corn Syrup, Dextrose, Calcium Propionate, A Preservative, Calcium Sulfate, Wheat Flour, Datem, Mono And Diglycerides, Ethoxylated Sulfate, Ascorbic Acid, Dough Conditioner, Enzyme Active Soy Flour, Polysorbate 60, Soy Lecithin, Enzymes, Potassium Iodate, Azcarbonamide, Sodium Propionate, A Preservative, L-cysteine Cheese: Low Moisture-part Skim Mozzarella Cheese, Cultured Pasteurized Part Skim Milk, Salt, Enzymes Sauce: Tomatoes, Water, Tomato Paste Not Less Than 31% Soluble Solids, Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum May Contain Sodium Benzoate, Erythorbic Acid, Preservative